What is Coaching?

Do you feel like something is holding you back? Like you never quite achieve what you want to?

Do you want more success in your life?

Perhaps you have a fear of something that prevents you from doing the things you want to do in life.

Perhaps you are finding that negative emotions like anger, frustration, or anxiety are getting the better of you.

Do you want to create the life you want, right now?

You CAN feel better.

Through coaching we can work together to discover what is causing your difficulties. We can get rid of those negative emotions, fill you with new, positive feelings, and create a plan for the future that will lead you towards your goals. It’s about solving problems, creating solutions.

What Coaching is not:

> Coaching is not counselling. You don’t have to come back week after week after week.  I will follow up with you to keep you on track, but we are focussed on moving forwards, not digging up old memories again and again.

> Coaching is not something I do to you. You have to bring honesty and enthusiasm to this process. If you don’t want to change, there is nothing I can do for you. I am here to provide the environment which enables you to change.